Breathe. Release. Illuminate.
 
The Metal Element | Autumn Blend | Lung–Large Intestine.
Autumn is the season of letting go.

A time to release the old, make space for the new, and refine what remains. This elemental blend is designed to support the Lung and Large Intestine meridians, awaken your breath, and reconnect you to inner clarity and stillness. Use it during breathwork, energetic clearing, journaling, or anytime you wish to reconnect with your higher self and inner light.
 
/ Energetic Wisdom Behind the Blend
In Traditional Chinese Medicine, Metal governs the Lungs and Large Intestine — organs of inspiration and elimination. This element helps us breathe in life, assimilate its value, and let go of what no longer serves us. Associated with grief, reverence, clarity, and truth, Metal teaches us the sacredness of boundaries and the beauty of simplicity.
 
Associated Chakras:
Heart Chakra (Anahata) – opening the breath, softening grief
Throat Chakra (Vishuddha) – refining expression and truth
Third Eye Chakra (Ajna) – sharpening clarity, intuition, and inner vision
This blend encourages emotional release, clears the energetic field, and supports the subtle rhythms of skin, lungs, and spirit.
 
/ Key Ingredients & Benefits
Eucalyptus – Clears congestion of body and mind; promotes deep, conscious breathing
Frankincense – Sacred and introspective; supports spiritual clarity and cellular renewal
Cypress – Encourages flow and release; assists in letting go of grief and stagnant emotion
Myrrh – Deeply purifying and spiritually protective; grounds and seals the energy body
Petitgrain – Harmonises the nervous system; soothes mental restlessness and uplifts mood
Lemon – Light, fresh, and cleansing; supports emotional clarity and lung Qi
White Spruce – Expands breath and subtle awareness; deeply connected to forest energy
Roman Chamomile – Softens the sharp edges of grief or perfectionism; gently calming
 Blue Cypress - deep, rare, spiritual; wonderful for rituals of release and breathwork)
 
/ How to Use
Diffuse during breathwork, skin rituals, meditation, or journaling
Inhale before energetic release sessions, fascia work, or Autumn detoxes
Anoint pulse points or acupressure points for Lung–Large Intestine meridian support
Mist diluted form into the air or space during transitional moments
 
Especially helpful during:
Seasonal changes and energetic cleanses
Times of grief, heartache, or emotional heaviness
When feeling congested (physically or energetically)
Moments requiring clarity, stillness, or spiritual connection
 
/ Precautions
Avoid use during pregnancy.
Dilute properly for topical use.
Always patch-test for sensitive skin or respiratory conditions.